Wellness Works

Offering wellness to the community

Wellness Works is a collective of volunteer facilitators whose common focus is to bring their passion for health and wellness on all levels – physical, mental and emotional – our community, London, Ontario.

 

Wellness Thursdays

Each Thursday at 8:30 a.m. at Innovation Works, we offer free yoga to the community.

Additional Thursday events include meditation, mindfulness, nutrition and other wellness-related workshops that focus on helping your thrive. In May you’re welcome to join us for a full-day of workshops to kick off Mental Health Week.

For dates, times and details of all activities, check out the schedule.

Join our online community on Facebook and Meetup.

 

WELLNESS WORKS TEAM

 

The committee

Lore Wainwright

Lore Wainwright
director,
Innovation Works
website

Mel Dodge

Mel Dodge
co-chair
website

Blanca Alagon

Blanca Alagon
co-chair
website

Heenal Rajani

Heenal Rajani
website

Joseph Barker

Joseph Barker
website

 

Your facilitators

Anne Carbert

Anne Carbert
career counsellor
website

Daniel Kharlas

Daniel Kharlas
mindfulness facilitator
website

Heather Wenman

Heather Wenman
yoga instructor
website

Joan Mortimer

Joan Mortimer
yoga instructor
website

Julio Hugentobler

Julio Hugentobler
Ka-Pau master

Katherine Haine

Katherine Haine
yoga instructor
website

Maureen Hagan

Maureen Hagan
fitness professional
website

Sarah D’Aloisio

Sarah D’Aloisio
registered holistic nutritionist and yoga instructor
website

 

 

If you have a passion for wellness and would like to facilitate a workshop or lead a class, email us wellnessworks@innovationworkslondon.ca